Guide for a Balanced, Healthy Diet

Guide for a Balanced, Healthy Diet

If you have decided to adopt a healthy diet from now on, but every time you go to the market or shops, you buy the same things, it is necessary to organize yourself and understand what a healthy diet means. Choosing...
One of the Most Extreme Diets: Tapeworm Diet Method

One of the Most Extreme Diets: Tapeworm Diet Method

Getting extreme, and getting crazy with diet! It may be quite disgusting for most people to imagine a weight loss program based on inputting parasites into a person’s digestion system. Tapeworm diet started to be offered...
Fit, Healthy and Slim through McDougall Diet Method

Fit, Healthy and Slim through McDougall Diet Method

The numbers of diet method that are based on scientific or medical research are not that many. Most of the exposed ways are developed by nutritionists or personal trainers. The effectiveness of those methods are claimed...
Breakfast: A Beginners Guide

Breakfast: A Beginners Guide

Most of us have been doing it for years – for the most part of our lives. Some of us do it religiously, some do it every now and then. Some of us do it when we feel like it; others when we have the time. Yes,...