One of the Most Extreme Diets: Tapeworm Diet Method

One of the Most Extreme Diets: Tapeworm Diet Method

Getting extreme, and getting crazy with diet! It may be quite disgusting for most people to imagine a weight loss program based on inputting parasites into a person’s digestion system. Tapeworm diet started to be offered...
Move 10 kilos: How It Really Works to lose Weight Fast ?

Move 10 kilos: How It Really Works to lose Weight Fast ?

Sounds utopian, but can come true with the right diet and the right advice. We have compiled the most important rules with which you can lose weight in a healthy way. Various concepts of diet and expensive preparations...
Recipes of of HCG Diet Phase 1

Recipes of of HCG Diet Phase 1

In the case of the HCG diet method, phase 1 is perhaps the hardest level where strict calorie counting applies. Therefore, many dieters seek HCG diet recipes phase 1 reference and advice to vary their menu. This article...
How to get out of bed and into the Gym

How to get out of bed and into the Gym

It is winter and its definitely colder and darker and getting out of bed in the morning is getting harder and harder. Here are my Top Tips for keeping up with your morning exercise routine through the colder months. Pack...
3 Steps to Create Healthy Habits

3 Steps to Create Healthy Habits

Habit is autopilot for your body.  It means that you do things without thinking about it.  It means that unpleasant or boring tasks just get done.  Habit keeps you going day in day out without a second thought. They...
Stay Healthy While Traveling

Stay Healthy While Traveling

people spend a lot of time in a small seat when traveling by airplane and is really going to challenge anyone to keep up with their fitness routine. Here is a proposal action plan for helping you to stay healthy while...
5 Ways You can be Healthier Right Now

5 Ways You can be Healthier Right Now

Here are my 5 top tips to be healthier right now. 1 – Drink a Big Glass Of Water – Hydration is super important to help your body to function at its best.  Water is great for staving off food cravings and will actually...